Episode: 5 – What’s happened to Rach, the Oscars and BAFTAs (and those dresses) and diets for great skin.

In this episode, Matt & Jan chat about some of the latest happenings in the Podcast (what's happened to Rach?!), the oscars and we also revisit an interview with Dr John Briffa.

What we cover:

  • What's happening, and where has Rach gone too?
  • The dresses at the Oscars and the BAFTAs
  • Rosamund Pike, her dress and a suggested exercise DVD.
  • World book day, and "The Boy in the Dress".
  • The movie Gone Girl and the 80's show: Doogie Howser.
  • Matt interview's Dr John Briffa about how our diet affects our skin.
  • How the right food makes your skin better.
  • What foods help produce collagen.
  • What foods cause acne.
  • The ultimate skin care regime is to care about what you eat as well as using the right skin care products.
  • Why Low fat diets can dry out your skin.
  • Supplements that really help with a premenstural syndrome, including one almost "secret" remedy. These are supplements are great for the skin too.

Transcript Link

Link to full interview with John Briffa on YouTube

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Posted on March 8, 2015 .